Services & Fees.
All services are currently being conducted virtually via HIPAA-compliant video or phone conferencing.
Individual Therapy
$185 per 50-minute session
I work with individuals (18+) of varying backgrounds, sexualities, genders, relationship structures, and abilities. My experience rests heavily within the realms of anxiety, trauma, sexuality, gender exploration, neurodiversity, relationship challenges, and the ongoing process of building a life that feels authentic and meaningful. Whether you are navigating identity, healing from relational or sexual wounds, struggling with anxiety, or seeking deeper connection with yourself and others, therapy can provide a space for growth, self-discovery, and lasting change. Learn more about my approach here.
Relationship Therapy
$215 per 50-minute session
I work with couples, siblings, families, and other intimate relationships (ages 18+) in order to build understanding and connection, heal relational wounding, process and improve sexual difficulties, or navigate life changes. I enjoy sitting with relationships with varying sexualities, identities, mixed-orientations, relational trauma, infidelity, anxiety, and sexuality issues. I believe all relationships can benefit from engaging in the process of therapy. Learn more about my approach here.
Sex Therapy
$185-215 per 50-minute session
I work with individuals and relationship systems seeking support around sexuality, intimacy, desire, pleasure, and relational connection. This might look like sexual anxiety, desire discrepancy, relational and sexual trauma, LGBTQIA+ experiences, consensual non-monogamy, identity exploration, and the complex ways our histories, relationships, and cultural contexts shape our experience of sexuality. Whether you are hoping to heal from painful experiences, reconnect with desire, strengthen intimacy, or cultivate a more authentic relationship with yourself and others, therapy can provide a space for exploration, healing, and growth. Learn more about my approach.
Health Insurance
Increasing access to quality mental health care is an important part of my values as a therapist. One way I support accessibility is by partnering with insurance providers to help reduce financial barriers to therapy. I am able to accept the following insurance plans for individual therapy:
UnitedHealthcare / Optum
MODA
Aetna
Regence Blue Cross Blue Shield
Providence Health Plan
For other insurance plans, you may have out of network behavioral healthcare benefits for which I could provide you with a Superbill that you could submit for reimbursement. I would encourage you to contact your insurance company and ask about your out-of-network benefits.
Clinical Supervision
I provide clinical supervision and consultation for therapists (for both licensed and pre-licensed MFT’s & LPC’s) seeking to develop greater confidence, competence, and authenticity in their clinical work. I have a particular interest in relational therapy, trauma, sexuality, gender, LGBTQIA+ experiences, neurodiversity, and systemic approaches to therapy. Grounded in collaboration, curiosity, and critical reflection, I view supervision as a space to strengthen clinical skills while exploring the ways our identities, values, and social contexts shape the therapeutic process. My approach to supervision is very much aligned with my therapeutic philosophy, which you can learn more about here.